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Rehabilitate. Strenghten. Thrive.

About Kaspar Kaldoja

A personal trainer and physiotherapist who combines science, experience and a passion for movement to help you train smarter and perform better.

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Kaspar Kaldoja

Meet Kaspar Kaldoja – Expert Personal Trainer & Physiotherapist

With over a decade of experience, Kaspar Kaldoja is a highly skilled trainer who blends science-backed methods with hands-on expertise. He holds degrees in Exercise and Sports Sciences from the University of Tartu, Physiotherapy from Tartu Health Care College and additional qualifications from M.I. Massage School.

Kaspar’s background in professional football and coaching at top-tier clubs has given him a deep understanding of movement biomechanics and athletic development. This allows him to help clients improve performance, prevent injuries and recover effectively.

As a personal trainer, Kaspar tailors his approach to each individual—whether you’re a beginner looking to build a strong foundation or an advanced athlete aiming to maximize performance. His physiotherapy expertise ensures a well-rounded perspective, considering injury prevention, rehabilitation and overall health.

Beyond the gym, Kaspar is passionate about extreme sports, including mountaineering, diving and skydiving. His adventurous mindset translates into his coaching style—motivating clients to push past their limits and achieve sustainable results through smart, consistent training.

If you’re looking for expert guidance and a results-driven training experience, Kaspar is the coach to help you reach your goals.

what to expect?

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Science-backed training for real-world results

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Smarter training, stronger performance, better you

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Diverse Training Programs
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Personalized coaching for stronger, pain-free movement

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Performance-driven training, built on science and experience

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“This gym changed my life! I lost 20 pounds in three months with the help of the personal trainers and group classes. The motivation and energy here are unmatched!”
“I've been training here for six months, and the results have been amazing! The coaches are incredibly supportive, and the workouts push me to my limits. I feel stronger and more confident than ever!”
“I love the small group training sessions! They keep me accountable, and the trainers make every workout challenging and fun. I’ve never felt this fit before!”